The Drain Series

 Starting March 1. Join us on the mat 

TRY NOW FOR 7 DAY FREE TRIAL

The Drain Series

Starting March 1. Join us on the mat

 

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The Slim Academy

A monthly membership offering new routines, seasonal programs, exclusive challenges, and complete access to the healthy & slim lifestyle.

Each month, we bring thoughtfully designed practices to help you stay consistent, supported, and inspired through pilates-based, ballet/yoga-inspired movement.

Science-Backed Guidebooks

Our best-selling guidebooks — The Slim Leg Collective, Lymph Me Baby — blend accessible instruction with research-driven principles in posture, circulation, lymphatic health, and functional anatomy.

Each guide is a structured, step-by-step plan tailored to your specific concerns, grounded in methods shown to reduce inflammation, improve mobility, and enhance sculpting results.

Trial workouts with Gloria

Gloria has a YouTube channel with over 80 workouts available to try for free, including her viral 2021 "Slim Leg Challenge" posted in YouTube Community tabs.

We suggest you to try her YouTube workouts to see if The Slim Academy workouts are the right fit for you. 

  New Uploads On YouTube @GLORIASONG